As Tom mentioned, this too shall pass. Thing to do is relax. It is hard sometimes, but imperative to do. God made time spent enriching a Child's existence, Smoking a cigar in silent contemplation under a big beautiful tree, floating down a river, or sitting silently with your loved one as perfect balances for times like these.
Sometimes Life stretches us, our belief systems, our five senses, where we are tightest, Learn from the watching experience, let it temper your insight, your soul, and each Phoenix experienced will be more grand than the previous.'